{"id":5869,"date":"2019-07-24T16:19:11","date_gmt":"2019-07-24T21:19:11","guid":{"rendered":"https:\/\/enlacescorporativos.com\/?p=5869"},"modified":"2019-07-24T16:19:11","modified_gmt":"2019-07-24T21:19:11","slug":"la-clase-mas-popular-de-yale-es-gratis-en-linea-y-nos-ensena-a-como-ser-felices","status":"publish","type":"post","link":"https:\/\/enlacescorporativos.com\/en\/2019\/07\/24\/la-clase-mas-popular-de-yale-es-gratis-en-linea-y-nos-ensena-a-como-ser-felices\/","title":{"rendered":"La clase m\u00e1s popular de Yale es gratis, en l\u00ednea y nos ense\u00f1a a c\u00f3mo ser felices"},"content":{"rendered":"<div><img src='https:\/\/cdn.forbes.com.mx\/2019\/07\/5c63a3b62500003e04806890.jpg' style='max-width:600px;' \/><\/p>\n<div>\n<p><a rel=\"nofollow\" href=\"https:\/\/www.forbes.com.mx\">Forbes M\u00e9xico<\/a>.<br \/>\n <a rel=\"nofollow\" href=\"https:\/\/www.forbes.com.mx\/la-clase-mas-popular-de-yale-es-gratis-en-linea-y-nos-ensena-a-como-ser-felices\/\">La clase m\u00e1s popular de Yale es gratis, en l\u00ednea y nos ense\u00f1a a c\u00f3mo ser felices<\/a><\/p>\n<div><img fetchpriority=\"high\" decoding=\"async\" width=\"1910\" height=\"1000\" src=\"https:\/\/cdn.forbes.com.mx\/2019\/07\/5c63a3b62500003e04806890.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" style=\"margin-bottom: 15px;\" srcset=\"https:\/\/cdn.forbes.com.mx\/2019\/07\/5c63a3b62500003e04806890.jpg 1910w, https:\/\/cdn.forbes.com.mx\/2019\/07\/5c63a3b62500003e04806890-300x157.jpg 300w, https:\/\/cdn.forbes.com.mx\/2019\/07\/5c63a3b62500003e04806890-768x402.jpg 768w, https:\/\/cdn.forbes.com.mx\/2019\/07\/5c63a3b62500003e04806890-1024x536.jpg 1024w, https:\/\/cdn.forbes.com.mx\/2019\/07\/5c63a3b62500003e04806890-600x314.jpg 600w, https:\/\/cdn.forbes.com.mx\/2019\/07\/5c63a3b62500003e04806890-200x105.jpg 200w\" sizes=\"(max-width: 1910px) 100vw, 1910px\" data-full-size=\"https:\/\/cdn.forbes.com.mx\/2019\/07\/5c63a3b62500003e04806890.jpg\" data-caption=\"\" data-description=\"\" \/><\/div>\n<p>La Universidad de Yale est\u00e1 ofreciendo un curso gratuito en l\u00ednea, &#8216;La ciencia del bienestar&#8217;, que te ense\u00f1a c\u00f3mo ser m\u00e1s feliz.<\/p>\n<p>Oportunamente, la profesora Laurie Santos ense\u00f1\u00f3 &#8220;Psicolog\u00eda y la buena vida&#8221; por primera vez en la primavera de 2018 en respuesta a los niveles relativos de depresi\u00f3n, ansiedad y estr\u00e9s de los estudiantes de esa casa de altos estudios.<\/p>\n<p>Esta se convirti\u00f3 en la clase m\u00e1s popular en la historia de Yale y atrajo la atenci\u00f3n de los medios nacionales e internacionales.<\/p>\n<p>Para compartir los contenidos de la clase con un p\u00fablico m\u00e1s amplio, Santos cre\u00f3 un curso que puede oirse completamente gratis o bien optar por un certificado de finalizaci\u00f3n por 49 d\u00f3lares.<\/p>\n<p>El curso de Santos fue una mezcla de abstracto y concreto. Combin\u00f3 la psicolog\u00eda positiva con la aplicaci\u00f3n en la vida real de la ciencia del comportamiento.<\/p>\n<p>Desminti\u00f3 las falsas nociones de lo que hace felices a las personas (como el lujoso s\u00edmbolo de estatus de Mercedes-Benz) y ayud\u00f3 a los estudiantes a comprender los h\u00e1bitos que deber\u00edan desarrollar para llevar vidas verdaderamente m\u00e1s felices y m\u00e1s llenas.<\/p>\n<p>El curso se lanz\u00f3 en los EU, hogar de la poblaci\u00f3n supuestamente m\u00e1s infeliz del mundo, en una de las universidades m\u00e1s prestigiosas y de mayor presi\u00f3n del pa\u00eds.<\/p>\n<p>Las entregas semanales incluyen conferencias de video, lecturas opcionales y actividades de &#8220;cambio de presupuesto&#8221; que se realizan cada d\u00eda para crear h\u00e1bitos m\u00e1s felices. La investigaci\u00f3n sugiere que si realiza estos cambios seg\u00fan lo prescrito, deber\u00eda mejorar su estado de \u00e1nimo y su bienestar general.<\/p>\n<p><strong>Lee tambi\u00e9n: <a href=\"https:\/\/www.forbes.com.mx\/coderslink-ayuda-a-ingenieros-a-encontrar-las-mejores-empresas-para-desarrollarse\/\" target=\"_blank\" rel=\"noopener noreferrer\">CodersLink ayuda a ingenieros a encontrar las mejores empresas para desarrollarse<\/a><\/strong><\/p>\n<p><a rel=\"nofollow\" href=\"https:\/\/www.forbes.com.mx\/la-clase-mas-popular-de-yale-es-gratis-en-linea-y-nos-ensena-a-como-ser-felices\/\">La clase m\u00e1s popular de Yale es gratis, en l\u00ednea y nos ense\u00f1a a c\u00f3mo ser felices<\/a><br \/>\n<a rel=\"nofollow\" href=\"https:\/\/www.forbes.com.mx\/author\/forbes-staff\/\">Forbes Staff<\/a><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Forbes M\u00e9xico. La clase m\u00e1s popular de Yale es gratis, en l\u00ednea y nos ense\u00f1a a c\u00f3mo ser felices La Universidad de Yale est\u00e1 ofreciendo un curso gratuito en l\u00ednea, &#8216;La ciencia del bienestar&#8217;, que te ense\u00f1a c\u00f3mo ser m\u00e1s feliz. Oportunamente, la profesora Laurie Santos ense\u00f1\u00f3 &#8220;Psicolog\u00eda y la buena vida&#8221; por primera vez [&hellip;]<\/p>","protected":false},"author":91,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5869","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/enlacescorporativos.com\/en\/wp-json\/wp\/v2\/posts\/5869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enlacescorporativos.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enlacescorporativos.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enlacescorporativos.com\/en\/wp-json\/wp\/v2\/users\/91"}],"replies":[{"embeddable":true,"href":"https:\/\/enlacescorporativos.com\/en\/wp-json\/wp\/v2\/comments?post=5869"}],"version-history":[{"count":0,"href":"https:\/\/enlacescorporativos.com\/en\/wp-json\/wp\/v2\/posts\/5869\/revisions"}],"wp:attachment":[{"href":"https:\/\/enlacescorporativos.com\/en\/wp-json\/wp\/v2\/media?parent=5869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enlacescorporativos.com\/en\/wp-json\/wp\/v2\/categories?post=5869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enlacescorporativos.com\/en\/wp-json\/wp\/v2\/tags?post=5869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}